Access to immune booster supplements provides much-needed support to the complex collection of processes, cells, and chemicals that are constantly defending your body against invading pathogens.
In other words, this goes a long way in keeping your internal defense system healthy enough all year round allowing you the time and energy to enjoy life to the fullest. You probably already know that consumption of nutritious and healthy food is paramount to having a functional immune system. But did you know that you can bolster this extremely delicate set up by adding immunity supplements to your wellness regimen? That's right, alongside healthy lifestyle choices such as getting plenty of exercise and enough sleep, incorporating an immune support supplement goes a long way in improving your pathogen-response mechanism.
Speaking of which, there are several levels of immune support supplements that you can use to reinforce your illness-prevention system. This includes;
1. Level One - Essential Vitamins
This is immunity support that is derived from accessing nature's own finest antioxidants and vitamins that the body cannot synthesize on its own. These include the likes of ascorbic acid i.e vitamin C, which supports the function and efficiency of several immune cells thereby improving the body's ability to fight pathogens. These antioxidants are also highly regarded for their unparalleled ability to defend against oxidative stress.
2. Level Two - Non-essential but still Massively Important Vitamins
It mostly refers to daily immune support that is sourced from vitamins that the body can synthesize on its own under special conditions or circumstances but would otherwise struggle to churn out. A typical example of this is vitamin D3 drops that come in handy in filling in the nutritional gap left behind by difficulty in accessing the sunshine nutriment vitamin D.
3. Level Three - Supplements from Organic Herbs
This level is dominated by organic immune boosters that are formulated from a collection of natural herbs that have a reputation of stimulating one's internal defense system. Examples include elderberry, turkey tail, and lion's mane extract that form the foundation of any solid immune system booster daily drinking set.
Your immune system is conventionally made up of numerous processes, cells, and chemicals that are constantly shielding your body and vital organs against the onslaught of invading disease-causing pathogens. Usually, this often includes bacteria, chemical toxins, and viruses. Keeping your immune system in excellent working order is central to having healthy and well-functioning organs. Besides making conscious lifestyle changes such as eating nutritious foods and getting ample sleep each night, it also involves incorporating the right set of vitamins and minerals into your external supplementation regimen. Generally speaking, this can be broken down into memory support aids, heart health vitamins, eye health matrixes, detox supplements, anti-aging vitamins, internal deodorants, vitamins that promote having a well-functioning urinary system, and so on. Speaking of which, a huge chunk of immune support drops and capsules feature antioxidants such as vitamin E, vitamin C, vitamin D, and vitamin A in their formulation. The idea behind this can be traced back to the knowledge that oxidative caused by exposure to free radicals is usually to blame for a majority of immune-system-related disorders. And this is exactly what antioxidants attempt to counteract.
What is immunity support?
It simply means doing the best you can to provide your body-defense system with the tools it needs to function optimally. If done right, it can slow down or completely stop the decline that comes about with age or chronic stress, be it physical, psychological or emotional.
What is the list of supplements that are needed to support immunity?
Several vitamins and minerals are fundamental to having a well-balanced and effective immune system. And this includes the likes of vitamin C (ascorbic acid), vitamin E, vitamin A, vitamin D, folic acid, iron, selenium, zinc, and probiotics.