The little-known selenium may escape your radar when it comes to choosing the micronutrients to supplement your diet, but its amazing benefits to the human body require no introduction. This is an essential nutrient that plays close to a dozen crucial roles in supporting various processes including your thyroid and metabolism function. It's a nutrient that's quite hard to get directly from your diet (particularly if you are a vegetarian/vegan) and that's why we have taken steps to ensure that our liquid selenium supplements, which is a naturally extracted product, is easily absorbable and quickly assimilated. This way, you can be confident that each time you swallow a drop of liquid selenium 200 mcg of Wellab's top-tier product, you are getting all the selenium that you need.
Exploring the Benefits of Selenium
The list of the benefits of selenium to the human body is long-winded and quite impressive from a healthiness point of view, there's no doubt about that. However, the main problem is that this is a rather elusive micronutrient to get ahold of, especially if you have adopted a purely plant-based diet. It's no secret that the dietary sources of selenium vitamins are heavily skewed towards animal-sourced foods and vegetarians are very easily likely to be deficient in this critical nutriment. Bear in mind that the human body has no capacity to synthesize this crucial element on its own, unlike many other non-essential minerals. In short, this opens them up to a slew of complicated health conditions that they would rather stay ahead of.
Fortunately, Wellab's product development program has made sure that you are not missing out on any of the following liquid selenium 200 mcg benefits when you have our pure selenium product on your wellness cabinet.
The Nexus Between Selenium and Thyroid Health
The association between selenium and thyroid is one that has puzzled scientists and nutritionists for quite some time. You see, unlike other organs in your body, the thyroid has almost ten times the amount of this mineral compared to other tissues elsewhere. In short, while to other cells in the human body SE may be just another micronutrient that they need in relatively low amounts, to the thyroid gland, it is a vastly important mineral that is regularly required for proper functioning.
And it is easy to see why; SE (more than any other mineral) is heavily involved in shielding thyroid tissues from oxidative stressors. This ensures that the essential thyroid hormones that our body needs to function optimally are always at the required levels. Remember that a healthy thyroid is required for a number of critical biochemical processes such as metabolism regulation and overseeing correct development and growth in young children.
Having said that, it is the link between selenium and Hashimoto’s that you may want to keep an eye on. Being deficient in SE is the number one suspected cause of the dreaded and debilitating Hashimoto's thyroiditis. It's a common type of hypothyroidism in which your immune cells attack and destroy the otherwise important thyroid gland. A healthy organ as assured by our liquid selenium supplements thyroid product is needed for the following;
- Improved concentration and better reflexes thanks to the better activation of the central nervous system
- Maintenance of a healthy weight where sudden and unexplained weight gain or loss fluctuations are kept at bay
- Excellent brain growth and development in children
- Maintenance of brain function in aging individuals to keep mental decline away
- Stronger heartbeat and a faster pulse when needed
- Better digestion of food and the availing of nutrients to the organs where they are required.
Dissecting the Relationship Between Selenium and Heart Disease
Top nutritionists recommend a diet that is rich in SE to keep your cardiac muscles in proper shape. The association between liquid selenium and heart disease takes an interesting twist when you consider that deficiency of this important nutritional product is among the leading risks of developing heart failure.
What's more, SE is also believed to lower the main markers of cellular inflammation in the body. These are the same markers that are associated with increased risk of the outset of serious heart-related complications that you may want to steer clear of. To add to this, selenium heart improved function boosts the levels of a powerful antioxidant known as glutathione peroxidase. By lessening the gravity of oxidative stress in the body, the product inadvertently keeps ailments such as atherosclerosis and the undesired buildup or arterial plaque at bay.
Speaking of atherosclerosis, bear in mind that this is a condition that is known to precipitate serious cardiovascular health problems such as heart failure, stroke, hypertension, and cardiac arrest.
It should go without saying that incorporating Wellab's liquid SE supplement product is a great way of keeping the levels of sustained oxidative stress and cellular inflammation to a bare minimum.
- Vitamin E (as DL-Alpha Tocopheryl Acetate) - 18mg
- Selenium (as Sodium Selenite) - 200 mcg
Other Ingredients: Purified Water, Vegetable Glycerin, Citric Acid, Potassium Sorbate, Natural Flavors, Stevia.
Now that you already know where to buy selenium and have familiarized yourself with the various selenium vitamin uses that you can add to your life, the next important thing to know is the best time to take selenium. For starters, let's say from the outset that our ideal recommended liquid selenium dosage remains pegged at two droppers a day. This should avail sufficient levels (200mcg) of this much-needed supplement without causing any imbalance to other existing mineral elements in your body.
You may choose when to take our product but fueling your body in the morning just before starting your day does not sound like a bad proposition, right?
Our liquid selenium product is not in any way, shape, or form intended to cure, manage, prevent or treat any specific health condition. It is also crucial to let your doctor know that you are taking this supplement product if you are already on another prescription-strength medication just to avert any unintended consequences of a drug interaction. Once again, the Wellabs brand product is committed to making sure that staying healthy is as easy as squeezing out two droppers a day. Keep all medicine and any health supplement product away from the reach of young children.
Q: Why would I need a liquid selenium supplement product?
A: SE plays an incredible role in maintaining excellent thyroid function and ensuring correct metabolic order in the body. Besides this, it is also believed to be critical in fortifying the body's natural body defense infrastructure by improving your immune system's response to pathogens. All of this culminates in slowing down the expected age-related decline of mental faculties. That said, nothing beats the reduced risk of developing hard-to-treat and complicated heart diseases when you have sufficient SE levels. In light of the above beneficial properties of micronutrients, you may want to buy a supplementation product if you are at risk of being deficient in this mineral. This particularly applies to vegetarians and people above the age of 50.
Q: How often should I take a liquid selenium supplement product?
A: The safe and recommended upper limit for the intake of SE is 400 mcg per day in adults and 200mcg for kids below 10. Anything above this safe upper limit is considered a medical overdose and can predispose you to suffer selenium toxicity. In short, as long as you keep your intake below 400 mcg per day, it should be safe enough to swallow a SE-based product daily or every other following day.
Q: How to safely take a selenium product?
A: A SE-based product can either have selenocysteine, selenate, selenite, or selenomethionine as the main form of the micronutrients. The best and most easily available are selenocysteine and selenomethionine as they are both quite easily absorbed by the human digestive tract. Hence, the safest way to supplement SE without risking toxicity or triggering a mineral imbalance is by oral intake of a quality liquid SE product as recommended by the manufacturer or the doctor.
Q: What time do you have to take the selenium supplement product?
A: You can take an SE product at any time of the day as it does not induce either sleepiness or insomnia when taken within the recommended limits. Speaking of which, taking too much selenium than it is recommended over a long period can predispose you to nausea, hair loss, chronic fatigue, nail loss, and even nerve damage.
Q: What is considered a long time to take a selenium supplement product?
A: While there is no set 'long time' for taking this mineral, doctors strongly advise against exceeding the recommended daily intake limits of 400mcg. Taking more than this set safe restriction can trigger selenium toxicity especially in people who are susceptible to suffering from mineral imbalance. In this case, some of the symptoms of chronic SE product overdose after taking it for a long time include emission of an off-putting garlic scent and a metallic taste in the mouth that refuses to go away.
Q: How to tell that a selenium supplement product is working?
A: There are several ways you can tell that the product that you are using to supplement your SE levels is working. One of them (and the most accurate) is monitoring your SE levels via a conclusive blood test. Otherwise, it is possible to conduct tests on one's nail and hair samples just to get an idea of your long-term selenium forecast.
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