Collagen for Acne: Does it Cause or Help Acne?
Truth be told, collagen (especially when used for supplementation purposes) is hardly associated or linked with stopping or improving acne. If anything, it's not surprising that skin care enthusiasts have questioned the veracity of using collagen for acne especially for first-time users. The nexus between collagen and acne continues to linger around especially when used topically in the context of skin care matters such as anti-aging and skin hydration. But is there a thing such as collagen breakout? Let's find out through this short but comprehensive excerpt.
Can Collagen Cause Acne - Debunking the Myth and Laying Out the Misconceptions
If you are just getting into the supplementation and nutrition game, then it is highly likely that you could be wondering whether or not collagen causes acne. In fact, the question of can collagen cause acne is so ubiquitous around nutritional circles that prospective users have been a bit hesitant to begin a supplementation program out of fear of ruining or worsening their uber-sensitive complexions. But can taking collagen cause acne? Let's find out.
For starters, it is important to lay it out that there is no specific or empirical evidence that taking collagen supplements can cause your skin to flare up. In other words, the concern of does collagen make you break out is null and void as long as you are only dabbling with quality and well-formulated supplements. Speaking of which, collagen (specifically the perfectly made type such as Wellabs Collagen and Biotin drops) can do marvels for your skin.
So, one may ask, if collagen does not necessarily cause acne, what are some of the things that can cause your skin to break out? Well, for starters, your diet and lifestyle habits play a huge role. Processed food, for instance, has been shown to inflame and trigger breakouts in skin that is acne prone. It's no surprise that some dermatologists advise their patients to eat vegan food, make regular bone broth and consume Wellabs Liquid Probiotics with Prebiotic if they hope to get a gut that is clean enough to hold off acne breakouts. Besides, taking anti-inflammatory foods such as green leafy vegetables and turmeric can assist in calming skin down, aside from giving it a much-needed boost of antioxidants.
Where Did the Misconception of Collagen Causing Cystic Acne Emanate From?
It is no mere coincidence that there are a lot of rumors and myths floating around about collagen causing cystic acne. And to some extent, one may begin to wonder if it is really tied to the dosage or usage patterns. Therefore, can too much collagen cause acne or can collagen supplements cause acne if they are abused or misused?
You see, as much as there is need for more peer-reviewed research and evidence to support any myths, theories or claims that collagen does indeed cause acne, one thing remains undisputable - collagen can help clear up breakouts and other skin-related problems if used in the right manner. A good example is how collagen can assist in the hydrating the skin and repairing/renovating damage that may have been caused by dryness or dehydration.
The explanation behind this, in case you are wondering, is that dry skin often triggers the production of excess oil in a bid to over compensate for the apparent lack of moisture. More sebum and more oil translates to clogged pores and, for most folks, it is usually not long before that adds up to even more acne. Similarly, having more pimples means that you are more likely to use harsh products on your skin that then dries out your skin further when creating a snowball effect which instead of clearing the intended bumps it only worsens them to point of them morphing into cystic acne.
Does Collagen Help with Acne? A Comprehensive Analysis
The question of whether or not does collagen help with acne can only be comprehensively answered when you take into consideration several important pointers. For starters, it is vital to bear in mind that hydrating your skin means that you will be normalizing the production of sebum thereby making it less probable to suffer from clogged pores or the subsequent pimples that form later on. This can go a long way in helping clear acne and later keeping it away.
So, does collagen help acne? Indeed, it can assist in stopping acne on its tracks in more ways than one. For example, when collagen is used in conjunction with other beauty-enhancing ingredients such as vitamin A, vitamin C or turmeric it can go a long way in contributing to keeping your skin beautiful and clear. These ingredients, for those who may not be aware, are known anti-inflammatory agents that play a huge role in neutralizing damage that would otherwise grow to become breakouts and pimples.
Therefore, to answer the question, is collagen good for acne? When employed correctly, collagen is not just good for acne, it can as well turn around your skincare and beauty regimen—often for the better.
Does Collagen Help Acne Scars?
As we have seen above, collagen is central to many issues, some of which are usually lurking below the surface as well as those that are topical or superficial ones. Acne scarring, in particular, often necessitates the removal of multiple skin layers for the underlying epidermis layer to heal and the scars to eventually disappear. But, as you may have already guessed, there are several types of acne scarring. And here's exactly where collagen supplements acne scars come in.
Here's the thing, whereas some scars usually have dark or red discoloration and are usually relatively easier to deal with, some usually run deeper and may have crater-like scars that necessitate extensive treatments such as plastic surgery or external grafting. In such cases, the question of does collagen help with acne scars becomes moot or irrelevant.
The bottom line; does collagen help with scars? Collagen may be able to assist in making acne scars less visible under two conditions;
- The scarring does not run too deep to the extent of requiring extensive/comprehensive dermatological treatments such as skin grafting or microdermabrasion.
- When the use of collagen for acne scars is paired with other products that may be in a position to help with scarring such as hyaluronic acid, vitamin C, a good skin humectant (or moisturizer), SPF and retinol.
Speaking of which, using sunscreen can prevent the scars from worsening if combined consistently with collagen treatments. Otherwise, you may want to explore other detailed treatments such as microneedling where collagen production is stimulated by the use of small needles to puncture the skin which kick-starts the process of wound healing. Not only does this help cover up small acne scars but it can also help make fine lines disappear.
The idea that collagen can make you break out is misplaced and lacks empirical or verifiable evidence. On the contrary, collagen can help you avoid pimples by speeding up the healing process that is usually associated with clearing scarring. So go ahead, grab yourself a bottle of collagen drops and keep those scars and fine lines away.