3 CORE BENEFITS OF
Wellabs 5-hydroxy-l-tryptophan Supplements
Robust Neurotransmitter Support*
By controlling the levels of serotonin in your brain, 5-hydroxy-l-tryptophan ensures that signal relays[1] between your brain cells occur in an efficient, amiable, and predictable fashion.*
May improve emotional well-being, appetite control and sleep/wake cycles*
5-hydroxy-l-tryptophan is required for the natural synthesis of serotonin, which is a hormone involved in appetite control and the regulation of sleep/wake cycles.*
Contributes to a healthy emotional outlook*
Experts believe that taking 5-HTP supplements regularly can help replenish the levels of serotonin and, by extension, dopamine[2] in your body. This can contribute immensely to having a healthy emotional outlook.*
Beat Lethargy, Ward off Bad Mood and Enhance Your Productivity
The missing ingredient behind that elusive high quality snooze and elevated energy levels you have been looking for!
NATURE FOR YOUR HEALTH
COMPLETE INGREDIENT TRANSPARENCY

5-HTP (5-hydroxytryptophan)
The 5-HTP (5-hydroxytryptophan) found in this supplement is the same amino acid that your body produces naturally. Why then, one may ask, would one need to supplement their levels of this important bio-compound? Apparently, it turns out that as much as our bodies are perfectly capable of synthesizing this amino acid without external aid, the capacity to do so is often easily impacted by a variety of mental or physical factors. And considering that 5-HTP is critically needed for the production of serotonin[3], this effectively predisposes you to anxiety, unexplained weight gain, chronic depression and a slew of other health disorders. Serotonin is, after all, the main chemical messenger between all your nerve cells. As such, its presence or absence has a huge bearing on your overall well being, both physically and emotionally.

L-Tryptophan
Just like 5-htp, L-Tryptophan is an important amino acid that functions as the main building block for a number of vital neurotransmitters[4]. However, unlike 5-htp, the body is usually unable to synthesize it on its own which means that it is an 'essential' amino acid that has to be acquired via a dietary regimen or supplementation. The only problem is that there is not a huge selection of foods that are specifically rich in L-Tryptophan or its constituent elements. Supplementation is, therefore, your best bet taking into account that this an ingredient that is capable of improving the symptoms of insomnia, anxiety, sleep apnea, premenstrual dysphoric disorder, ADHD, and bruxism.
Suggested use

As a dietary supplement, take two capsules daily or as directed by your physician.
5-HTP Mood & Stress Capsules
Also known as 5-hydroxytryptophan, the essence of taking a htp supplement is to aid the body's efforts in the secretion of serotonin[5]. In case you didn't know, serotonin is a special neurotransmitter that is involved in the timely and proper relay of signals across different brain cells. As such, it can be safe to conclude that when you buy 5 htp supplement and incorporate it into your wellness regimen, you are essentially hedging against various neurological disorders, including depression, insomnia, and anxiety[6]. Speaking of which, did you know that when you purchase 5 htp, the body can convert the 5-hydroxytryptophan into serotonin, the hormone that affects appetite, temperature regulation, pain sensation, and sleep? You see, 5-hydroxytryptophan is primarily a chemical by-product of L-tryptophan, which increases one's serotonin levels.
That aside, if you are at a loss on where to buy 5 htp, then worry not - the supplement is readily available over the counter in many online and physical/brick&mortar drugstores. And this is quite important, considering that this is a protein molecule that cannot be sourced through a conventional dietary regimen. In other words, this simply implies that eating foods rich in tryptophan will not necessarily increase your 5-HTP levels. Instead, you must buy 5htp supplements and strategically incorporate them into your wellness regimen to maintain peak serotonin levels.

Serving Size is 2 capsules. Each jar contains 30 servings or 60 capsules.
- 5-HTP (5-hydroxytryptophan) - 300 mg
- L-Tryptophan - 100 mg
Vegetable Capsule (hypromellose), Rice Flour.
Active Ingredient | 5-Hydroxytryptophan (5-HTP) - 300 mg, L-Tryptophan - 100 mg |
---|---|
Type | Supplements |
Form | Capsule |
Flavor | Unflavored |
Color | Neutral |
Size | 60 count |
Lifestyle | Vegan |
Special Diet | Egg-free, Fish-free, Shellfish-free |
Sodium Content | Sodium-free |
FREQUENTLY ASKED QUESTIONS
According to experts who have conducted a battery of tests on this supplement, the biological half-life of l-5-hydroxytryptophan teeters between 2.2 to about 7.4 hours when used to manage stress. The rate of plasma clearance, on the other hand, revolves around 0.1 to 0 25 1/kg/hour. In other words, this means that the effects of hydroxytryptophan will have cleared in about a day or so. And this explains why the recommended dosage of taking 2 capsules within 24 hours exists.
Widely acclaimed for its ability to promote fast weight loss, 5-hydroxy-l-tryptophan has been shown to be quite effective in toning down a ravenous appetite by stimulating the production of serotonin in the brain. Expert dieters who have relied on taking these supplements for better weight control recommend taking the capsules at least minutes prior to meals rather than swallowing them after eating or alongside.
As much as preliminary reports show that very little or no drug interaction exists between hydroxytryptophan and l-theanine, it is advisable to exercise caution when dabbling with the two. Avoid using both of them at the same time as there is no way of telling how your body's metabolism will react to the input of these vastly different active ingredients at the same time.
Under no circumstances should one take alcohol and 5-hydroxy-l-tryptophan capsules at the same time. Alcohol may interact with the active ingredients of the capsules and render them ineffective or even dangerously toxic. As such, you are advised to wait between 6 to 12 hours after swallowing the capsules before indulging in an alcoholic beverage. It would be better, obviously, if you can avoid taking alcohol altogether in the first place.
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** These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician and should not be construed as individual medical advice.The testimonials on this website are individual cases and do not guarantee that you will get the same results. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.
- The 5-Hydroxytryptamine signaling map: an overview of serotonin-serotonin receptor mediated signaling network
- The Relationship Between Serotonin and 5-HTP
- 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology
- Tryptophan Metabolic Pathways and Brain Serotonergic Activity: A Comparative Review
- 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology
- Effects of 5-hydroxytryptophan on distinct types of depression: a systematic review and meta-analysis